How to Join the Studio?

1.  “$99 Get Started Package“
(Required for anyone new to pilates).  Jump right into gaining the benefits of pilates with 2 private sessions and 2 group classes for only $99.  A $175 value!  A great way to find out what pilates is all about.  Call the studio, to set-up your first private session.  (This may also be given in Gift Certificate form for that special someone).  (Appointments will take place on 4 separate days).

2.  Group Class Single ($22.50)
(Prior pilates reformer experience required).  Best way to try-out the studio with minimal investment.  Must call the studio prior, to reserve space and discuss your individual pilates background!

(At first studio visit, new client will be given a password to schedule group classes and make purchases online)

Schedule a Class Now Using our Convenient Online Scheduler

Group Class Offerings & Descriptions:

Reformer
The studio’s most popular class!  The “universal reformer” is most versatile piece of studio equipment invented by Joe Pilates to strengthen and lengthen the body.  With approximately 50 different exercises (with countless variations), the reformer not only provides a full work-out to the body but the mind, as well.  Plus, it’s just plain FUN!  Class content is constantly changing; see studio’s FACEBOOK page for a particular week’s “theme.”  (Class is 50 minutes)

Tower*
Class combines the strength and flexibility benefits of the tower’s leg-springs, arm-springs, and push-thru bar with the best of classical and contemporary pilates mat exercises.  Always challenging, never boring. Try this class, as part of your weekly routine; you just may find that it’s your favorite!  (Class is 50 minutes)

Schedule a Class Now Using our Convenient Online Scheduler

Other Offerings & Descriptions:

Private Session
Individual private sessions provide the most effective way to focus on an individual’s unique needs and to maximize the understanding of movements and concepts unique to the Pilates Method.  Each session is personally designed to meet specific client criteria and is the only option utilizing every piece of studio equipment.  (Session is 50 minutes)

Private sessions are most useful for:

• Anyone seeking individual attention and instruction at his/her own pace
• Anyone wanting to learn all about studio equipment and how to use it
• Athletes wanting to improve performance on a specific sport:  (golf, cycling, running, tennis, horse-back riding, etc.)
• Athletes training for a particular event:  (triathlon, marathon, etc.)
• Post-Rehabilitation (due to injury or car accident, etc.)
• Pre-Natal and Post-Natal Women
• Special Conditions (osteoporosis, chronic back pain, etc.)
• Special Occasions (weddings, reunions, etc.)

Mixed Apparatus Duet
Designed for those clients wanting to get the majority of the benefits of a private session—at half the cost.  Class consists of only 2 people—you and a friend may book class together—or the studio will book you with a “friend to be.”  Class will use a combination of reformer, tower and chair.  This is the only class (other than a fully private session) where the wunda chair will be used.  The wunda chair is especially useful in developing and challenging balance with upper body and lower body strength.  A great class at a terrific value!  (Class is 50 minutes).

Private Class
Create your own class for your small group!  Perfect for neighborhood friends, sororities, athletic clubs, home-school students (at least 13 years of age…), etc.  Call the studio for more details.  (Class is 50 minutes)

Open Studio
Open to intermediate and advanced clients with owner permission.  Clients create their own programs using studio equipment.  Contact the studio for more details and to obtain special clearance to schedule an online reservation.  Signed liability release required.  (Sessions are 50 minutes)

* (Not recommended for those with osteoporosis or osteopenia, due to difficulty in modifying tower exercises involving spinal flexion in a group setting.  If interested in Tower work, call the studio for a Private Session)

(Note:  class offerings are subject to change, due to client enrollment and instructor availability)

Schedule a Class Now Using our Convenient Online Scheduler

Note: At Open Studio Pilates, we are always responding to the needs of our clients. If you don’t see a class on the schedule you want, call the studio to voice your interest. When enough people are interested, a class will be built and placed on the schedule for all to enjoy!